Connect it once, then stop thinking about it.
Strava, Garmin and Apple Health sync in the background. Sessions go out to the watch the same way they came in.
Everything arrives on its own
Rides, runs and swims land with power, pace, heart rate, cadence, laps and per-second streams. Nothing to upload and nothing to chase — or drop a .FIT file in yourself when you want to.
And goes back out
A structured session written in the builder appears in the athlete’s Garmin Connect calendar with every step and target intact. The steps become laps on the device; they press start.
Apple Health for the rest of it
Sleep, HRV, resting and low heart rate come across from the phone, so recovery sits on the same timeline as the training rather than in a second app you have to remember to open.
On the wrist, too
An iPhone app for the calendar and the tests, and an Apple Watch face carrying the zones that came out of your own lactate curve.
Other features
Two weeks, nothing charged today
Connect a device, enter a test, and see your own numbers in it. Cancel whenever.
Start free